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In this episode of It Makes Sense That You Feel This Way, host Kerrie Toole, LICSW, shares the TIP method as a practical tool to help calm the nervous system in moments of high stress.

Perfect for both highly sensitive listeners and their loved ones, this episode provides a clear, proactive approach to navigating life’s emotional challenges with resilience and preparedness.

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In this episode of It Makes Sense That You Feel This Way, host Kerrie Toole, LICSW, shares the TIP method as a practical tool to help calm the nervous system in moments of high stress.

Perfect for both highly sensitive listeners and their loved ones, this episode provides a clear, proactive approach to navigating life’s emotional challenges with resilience and preparedness.